soundmindworks@gmail.com
0176 610 74 501
Supporting regulation, focus and emotional balance
Individual Sound Session for Kids & Teens
An individual sound session adapted to the child’s age, sensitivity and current needs. Sound and vibration are used to release physical tension, support nervous system regulation and help settle an overactive mind.
About the session
The session is designed around each young person rather than expecting them to adapt to a fixed practice. We take time to settle in, get familiar with the instruments and create a calm environment where kids and teens can experience sound and vibration at their own pace.
At the core of the session is direct work with a Tibetan singing bowl on the body, following the patented vibroacoustic method developed by Viktor Oguy. The physical vibration of the bowl is transmitted directly through the body, helping to release accumulated physical tension, while the repetitive sound and vibration support the mind in slowing down and shifting away from mental overload.
Depending on age and individual needs, I may also use tuning forks, other sound instruments or work without physical contact. The approach is always adapted to the young person and their response during the session.
There is no need to stay completely still or “relax correctly”. The format allows space for movement, curiosity and individual responses while supporting a calmer, more regulated state.
The 30-minute format is intentionally shorter than an adult session and adapted to the attention span and sensory needs of younger clients.
30 min · €60*